How to stay away from COVID threats?

BEFORE

• Prepare your health and hygiene kit, which should include things like a face mask, alcohol, hand sanitizer, and tissues.

• Prepare and bring food and water for your consumption whenever possible.

• Check your temperature

DURING

• Maintain a social distance of at least 2 meters between yourself and other people.

• Step on the floor markings to keep a safe distance from the other people.

• Avoid crowded areas and always wear your facemask when out in public.

• When coughing or sneezing while wearing a mask, do not use your hands to cover your mouth to avoid contamination.

• If you have come into contact with bodily fluids, such as while coughing or sneezing, immediately clean your hands with a 70 percent alcohol solution or wash your hands for 20 seconds if soap and water are available.

• Avoid unnecessarily touching your face, eyes, nose, and mouth with your bare hands.

• Avoid touching countertops, outdoor equipment, or digital touchscreens that are often touched.

• Avoid sharing things, and devices, as well as other personal belongings.

AFTER

• Dispose away used hygiene paper materials such as tissue, or face masks as soon as possible and correctly in designated waste containers.

• Change your clothing right away.

• Hands and arms up to the elbows should be washed or disinfected with soap and water or alcohol-based hand sanitizer or wipes.

• If you feel anything, seek emergency medical attention if you have any of the following signs and symptoms: fever, cough, or difficulty breathing.

https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html